Immerse yourself in nature, simplicity, and community. Discover the magic and warmth of Nicaragua.

Join us for a week of yoga, mindful movement, surfing, swimming, and exploring Nicaragua’s culture.

Movement is more than exercise — it’s a language.

A way to understand your physiology, regulate your nervous system, and deepen your connection to self and the world around you.

This retreat is an invitation to move with intention and curiosity — to rediscover what it means to feel strong, stable, grounded, and free.

Through guided movement sessions, breathwork, and mindful exploration, you’ll learn how movement can be a tool for:

● Functional strength, stability, and mobility

● Resilience and nervous system regulation

● Grounding and softening — in body and mind

● Connection — to self, to others, and to the rhythms of nature